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Panama City, Panama
Colonial old quarter and a close look at the Panama Canal.
Eat: Santa Rita Casco Viejo
Stay: Hotel Central Panama
Do: Casco Viejo, Miraflores Locks, Amador Causeway
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San Blas Islands, Panama
Island hopping and reef snorkelling with the Guna Yala community.
Stay: Yandup Island Lodge
Do: island hopping, snorkelling, Guna Yala visit
- 2 days Sailing San Blas Islands - Private room in catamaran
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Bocas del Toro, Panama
Caribbean archipelago of beaches and marine park snorkelling.
Eat: El Ultimo Refugio
Stay: Azul Paradise
Do: Red Frog Beach, Starfish Beach, Bastimentos Marine Park
- Zapatilla Island Hopping Day Tour
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Puerto Viejo de Talamanca, Costa Rica
Laid-back Caribbean coast with wildlife and surf beaches.
Eat: Koki Beach Restaurant
Stay: Le Cameleon Boutique Hotel
Do: Cahuita National Park, Jaguar Rescue Center, Playa Cocles
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La Fortuna, Costa Rica
Volcano views, a big waterfall and natural hot springs.
Eat: Don Rufino
Stay: Arenal Springs Resort & Spa
Do: Arenal Volcano, La Fortuna Waterfall, Tabacón, Baldi hot springs
- La Fortuna: Waterfall, Arenal Volcano and Hot Springs Tour
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Monteverde, Costa Rica
Misty cloud forest with hanging bridges.
Eat: Tico y Rico
Stay: Hotel Belmar
Do: Cloud Forest Reserve, Sky Walk bridges, Butterfly Gardens
- Monteverde: Cloud Forest Guided Hike
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San José, Costa Rica
Last night in the capital before departure.
Eat: Restaurante Grano de Oro
Stay: Grano de Oro Hotel
Do: National Theatre, Pre-Columbian Gold Museum, Central Market